A matter of time

Mindfulness means

focusing on being present,

embracing where you are

at any given moment.

Not looking back,

not looking forward.

Simply focusing on exactly

where you are.

When the past is too much

to bear &

and the future seems

so far away.

Focus your attention on

right now.

Most people do not experience

peace in their lives

at all times.

Learning to find as much peace

as possible takes practice.

I found this tiny little leaf (1/2" at best)
laying right there on my path
waiting to be found, right when I needed it most

Peace is something that

can grow within you.

Outside sources may give

you instant gratification,

however, that feeling goes away

as quickly as it comes.

True peace is finding a place

of comfort and security

within yourself, without the

need for something outside.

Take a deep breath and believe

that one moment can change

anything and everything.

If at first you don't succeed

try and try again.

Yesterday is gone

tomorrow will be here

before you know it.

This very moment is all you
really have control over.

Choose the path toward

happiness & peace
you may see a 'little' love
waiting just for you

just for today.

Begin today & end todayknowing you ARE loved

and prayed for

right now!

XOX

~hugs~

Kristyn